Seven Attributes of Good Character

We all have areas in our personal, professional, and social lives where we have failed. It is hard to point the finger, as we all make mistakes, big and small. So, how do we improve? How can we do more of the right things and less of the wrong ones?

Who we are as a person is the total of everything we have learned as children, plus the choices we make and habits we develop as we grow older. The good news is that we can always learn to make better choices, we can choose to believe in better values, we can create better habits, we can continue to learn.  We will never attain a perfect state; we are humans, and we will continue to make mistakes and experience success and failure in every aspect of our lives. We learn lessons through our defeats. Failure motivates me to change. Ponder this: our most significant pain comes from mistakes we make; our greatest fears come from the consequences of our wrong choices; it follows that our greatest joy will come from doing the right things, and greater love will cast away our fears.

What we do and say reflects our values!   Values are beliefs that help empower our life and the quality of what we experience. How we act and behave in our everyday life, reflects our deep-seated convictions and beliefs. Live by your set of values, and do not compromise them was the advice given to me by my grandfather.

Character is what we are when we are all alone. It is what we do when there is no one around to impress. Reputation is what people think of us; character is who we know we are. The existence or lack of certain virtues will determine who we are.  I believe there are seven attributes of good character: fortitude, tolerance, compassion, patience, hope, faith, and love.

Fortitude is courage in the face of adversity. It is the means by which individuals have the emotional power or reserves to withstand and confront serious problems.   Our mistakes and failures provide us with the opportunity to develop a type of courage which is born of humility, rather than of bravado.                                            

Tolerance is a fair, objective, and permissive attitude toward those whose opinions, beliefs, practices, racial or ethnic origins differ from our own. It permits freedom from bigotry.

Compassion involves allowing me to be moved by suffering of others and experiencing the motivation to help alleviate and prevent it.  Often an individual goes out of their way to help the physical, mental, or emotional pains of another and themselves. Compassion involves sensitivity, another emotional aspect of suffering. It is often based on notions of fairness, justice, and interdependence, it is rational in nature, and most often based on sound judgment. 

Patience is the ability to endure difficult circumstances such as delay; or a provocation without responding in annoyance. It is forbearance when under strain, especially when faced with longer-term difficulties. Patience is the level of endurance one can have before negativity. It is also used to refer to the trait of being steadfast.

Faith is confidence or trust in a person, thing, or concept. In the context of spiritual matters it is belief in God or in the doctrines or teachings of a spiritual leader. For some, faith is confidence based on a perceived degree of justification, while others who are more skeptical view faith as belief without evidence.

Hope is an optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circumstances in one’s life or the world. Hope allows us to expect outcomes with confidence and to cherish a desire with anticipation. Hope is necessary to keep us focused on the goal because we are never in charge of outcomes, no matter the effort we put in.

Love is a feeling of strong attraction and emotional attachment. It  encompasses a range of strong and positive emotional and mental states, from the most sublime virtue or good habit, to the deepest personal affection and to the simplest pleasure The love of a mother for her child  differs from the love of her spouse, which differs from the love of food. But they are all love. Love for each other is the way to peace and serenity.

Why do I want to cultivate these seven attributes? Why am I concerned about the content of my character?  When I took a fearless look at myself through a rigorous inventory, I did not like who I had become.  I was not close to the “good” man I imagined myself to be.  My father-in-law, who I considered to be a weak man at one time, became my role model as he was the man I wanted to be..  I wanted the core ethical values of honesty and integrity, respecting others, taking responsibility for one’s actions, being fair and just, and being someone who promotes love and compassion in others. I wanted to be filled with humility, courage, justice, temperance, and the value of human dignity. My well-being—indeed my very existence—depends upon the content of my character.

These seven attributes were the necessary ingredients for me to become the new person I wanted to be, the rebirth of Michael. The first four of these character traits give me tools to deal with my own suffering as well as that of others. Keep moving forward despite my mistakes and shortcomings is the fundamental lesson I have found to have peace and serenity, which equates to a successful life. The last three are ways to proceed to freedom and joy. Trust yourself to do the right thing and joy will come your way.  Its joy that I am after. Happiness is too dependent upon transitory things and other people. Joy comes from faith, hope and love. Trust God knows what you need. He will do for you what you cannot do for yourself. And love God and others with all your heart.

LIFE & LOVE ARE PRECIOUS

LIFE & LOVE ARE PRECIOUS

What does it mean to be alive?

You are alive, and so am I. My cat, Charlie, is purring and is very much alive.  The tree just outside my window has new leaves which are emerging for the spring. Although sometimes I wonder, I don’t believe that my computer is alive nor is my desk and chair.

What is it that defines life? How can we tell that one thing is alive and another is not?, Amazingly, it is surprisingly difficult to come up with a precise definition of life.  Many definitions allow us to separate living things from nonliving ones, but they don’t actually pin down what life is. With so many human beings dying from covid-19, this is a question we should be asking.

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So what allows living organisms to survive?

Biologists have identified various traits common to all the living organisms. Although nonliving things may show some of these characteristic traits, only living things show all of them.

  • Living things are highly organized, meaning they contain specialized, coordinated parts. All living organisms are made up of one or more cells, which are considered the fundamental units of life.
  • Life depends on an enormous number of interlocking chemical reactions. These reactions make it possible for organisms to do work—such as moving around or catching prey—as well as growing, reproducing, and maintaining the structure of their bodies. Living things must use energy and consume nutrients to carry out the chemical reactions that sustain life.  
  • Living organisms regulate their internal environment to maintain the relatively narrow range of conditions needed for cell function. For instance, your body temperature needs to be kept relatively close to 98.6 degrees Fahrenheit or 37 degrees Celsius.  
  • Living organisms undergo regulated growth. Individual cells become larger in size, and multicellular organisms accumulate many cells through cell division. You yourself started out as a single cell and now have tens of trillions of cells in your body. Growth depends on pathways that build large, complex molecules such as proteins and DNA.
  • Living organisms can reproduce themselves to create new organisms. Reproduction can be either asexual, involving a single parent organism, or sexual, requiring two parents. Single-celled organisms can reproduce themselves simply by splitting in two! In sexual reproduction, two parent organisms produce sperm and egg cells containing half of their genetic information, and these cells fuse to form a new individual with a full genetic set.
  • Living organisms show “irritability,” meaning that they respond to stimuli or changes in their environment. For instance, people run from bumblebees, many plants turn toward the sun; and unicellular organisms may migrate toward a source of nutrients or away from a noxious chemical.
  • Populations of living organisms can undergo evolution, meaning that the genetic makeup of a population may change over time. In some cases, evolution involves natural selection, in which a heritable trait, such as darker fur color or narrower beak shape, lets organisms survive and reproduce better in a particular environment. Over generations, a heritable trait that provides a fitness advantage may become more and more common in a population, making the population better suited to its environment.

Living organisms have many different properties related to being alive, and it can be hard to decide on the exact set that best defines life. Thus, different thinkers have developed different lists of the properties of life. For instance, some lists might include movement as a defining characteristic, while others might specify that living things carry their genetic information in the form of DNA. Still others might emphasize that life is carbon-based. Me, well I can talk and think and feel so I must be alive

How well do the properties above allow us to determine whether or not something is alive?  The living things we talked about earlier—humans, cats, and trees—easily fulfill all seven criteria of life. We, along with our feline friends and the plants in our yards, are made of cells, metabolize, maintain homeostasis, grow, and respond. Humans, dogs, and trees are also capable of reproducing, and their populations undergo biological evolution.

Nonliving things may show some, but not all, properties of life. For instance, ice cystals are organized—though they don’t have cells—and can grow but don’t meet the other criteria of life. Similarly, a fire can grow, reproduce by creating new fires, and respond to stimuli and can arguably even be said to “metabolize.” However, fire is not organized, does not maintain homeostasis, and lacks the genetic information required for evolution.

The question of what it means to be alive remains unresolved. For instance, viruses like the coronavirus—tiny protein and nucleic acid structures that can only reproduce inside host cells—have many of the properties of life. However, they do not have a cellular structure, nor can they reproduce without a host.

For these reasons, viruses are not generally considered to be alive. However, not everyone agrees with this conclusion, and whether they count as life remains a topic of debate.  Right now, I think most consider covid-19 to be very much alive, particularly if you become the host.

So, what about the idea of love?

Life and love are intertwined. Love brings joy to the living and without it, life often lacks meaning and purpose.   Love is a complex set of emotions, behaviors, and beliefs associated with strong feelings of affection, protectiveness, warmth, and respect for another person. Love can also be used to apply to animals, to principles, and to religious beliefs. For example, a person might say he or she loves his or her dog, loves freedom, or loves God.

Love has been a favored topic of philosophers, poets, writers, and scientists for generations, and they have often debated its meaning. While most people agree that love implies strong feelings of affection, there are many disagreements about its precise meaning, and one person’s “I love you” might mean something quite different than another’s. Some possible definitions of love include:

  • A willingness to prioritize another’s well-being or happiness above your own.
  • Extreme feelings of attachment, affection, and need.
  • Dramatic, sudden feelings of attraction and respect.
  • A fleeting emotion of care, affection, and like.
  • A choice to commit to helping, respecting, and caring for another.
  • All or some of the above.

“life and love are very precious when both are in full bloom.”

― Louisa May Alcott, Little Women

THE ART of RELATIONSHIP

The ART of RELATIONSHIP

The most essential relationship of our lifetime is the relationship with ourselves and our most important task is to discover who we are as best we can, our TRUE SELF. Ideally, we will learn from our experiences so that moving forward, our lives will be better, healthier, and more meaningful. Once we have a pretty good idea about who we are, we seem to be ready to start the journey of being ourselves in a relationship. In this endeavor we have to focus on the job of making sure we live our own life to its fullest capacity and potential, while incorporating the capacity and potential of another’s life into a relationship. The complexity and difficultly that evolves in the creation of an experience that is healthy, honest, respectful, inclusive, joyful, and loving, and that values and promotes individual expression and personal growth for both partners is massive. WOW!

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The work with a partner is not intended simply to fulfill physical or emotional needs, but it’s aim is to accelerate the process of awakening. The power of relationship wakes us up in areas of life where we are asleep and where we avoid naked, direct contact with our existence. A loving relationship cannot evolve out of sheer romanticism, that initial rush of erotic attraction that is all most of us ever know of love. Love is not a product of attraction. It is a commitment. The relationship becomes a spiritual practice of partners laying down their lives for each other—facing their shadows, relinquishing old patterns and agendas, allowing all self-justification to be seen, brought to the light, and released. I have found this to be very difficult.  I have failed on several occasions to awaken my shadow areas and get beyond romanticism.

Friendship, sexual attraction, intellectual compatibility, and love are also fundamental to relationship development.  No doubt, love is the glue that keeps a relationship strong and solid. BUT, dreaming that love will save us, solve all our problems or provide a steady state of bliss or security keeps us stuck in a fantasyland, undermining the real power of love.

Consider a large oval mirror for a moment. This mirror is without ego and mind. Imagine you are standing in front of the mirror, as it reflects your face and shoulders. It reflects the table and crooked picture in the background. Everything is revealed as it really is, without self-consciousness on the part of the mirror.  If you choose to move on, the mirror lets you. The mirror is always empty of itself and therefore able to receive the other. The mirror has no preconditions for entry, no preconditions for acceptance. It receives and reflects back what isthere, nothing more and nothing less. The mirror is the perfect lover. It sees as God sees.

I believe that true love lives and thrives in the heart space without conditions like the mirror. It keeps me from wanting to hurt people who have hurt me and prevents me every day from entertaining obsessive, repetitive, or compulsive head games. It can make the difference between being happy or being miserable and negative.

When we meet someone, love is not something we feel right away.  That strong feeling of attraction, like a magnet pulling you towards that person you’ve just met is actually infatuation and sexual chemistry. Mother nature gives us a big dose of infatuation in order to get us together initially.  Love does include sexual chemistry but it differs because it is an emotion that takes time to build.  Lust can appear in an instant; love evolves over a period of time as you get to know the other person inside and out. If you don’t develop a base of loving feelings with your partner, once the sexual spark dies down, you will become bored. Humans are built with the capacity to love over and over again.  My 8th grade crush was Melinda. Without my humanness, I would still have just a crush and wouldn’t know love.

A loving relationship is not built in a day.  The threads of love take time to weave together to form a strong bond.  It is only as you and your partner share your thoughts, fears, dreams and hopes that love takes root.  This actually happened for me in a 27-year marriage to a woman that became a perfect partner for me, strong where I was weak, willing to do what it took to keep our love growing and our family unit intact. Alas, I became the Master of the Universe.

In a truly loving relationship, we give to another without condition or expectation. There is no account keeping.  Giving pleasure to our partner gives us pleasure.  When we see our partner happy, we feel a sense of joy.  When we see that they are sad or depressed, we feel their mood..  With love comes empathy for the other person’s emotional state.

When we love someone, we are willing to compromise without sacrificing our own self in doing so, nor should our mate require us to sacrifice our own self for their personal gain.  When we love, we are respectful of each other.  We do not intentionally hurt our partner.  When we talk about them in their absence, it is with such warmth that the listeners can hear the love in our words. Our love for the other person enables us to act morally and ethically, both with them and in our community.  Their presence in our life makes us want to be a better person. If in love, we never feel lonely, even when alone.  The very thought of the other person makes us feel as if we have a guardian angel with us at all times.

When our partner succeeds at something after a long effort, we beam with joy.  There is no jealously or envy, just pure pleasure at seeing our beloved’s success. Even when separated for work, travel, or other commitments, our thoughts drift towards them and what they might be doing “right now.”

With love, sex becomes sacred.  Different from the early days, our sex becomes lovemaking, a unity of body and mind. The presence of love in the relationship allows us to feel protected and safe.   We feel a sense of security and stability.

Our partner sees us for who and what we are and still loves us,.  We can show all our sides, positive and negative, and receive their love unconditionally. Love allows us to bare our souls and feel grace in return. Love allows us to disagree without developing a debilitating resentment.

Love in a relationship allows two people to grow exponentially and evolve as God intends for nature and man.  God loves me and you love me. I love God and I love you. What else is necessary?

Imperfection

ImperFectioN

ImperFectioN

There is comfort when we deal in absolutes and certainties. We seekers often think we must be certain about things. But our reality suggests that we are not certain at all and this becomes the beginning of the loss of faith!  It has happened to me.   To assist us the Church feels its job is to make absolute truth claims and feels very fragile when it cannot. So, faith and our religious organizations are crumbling beneath this impossible and false goal, it seems to me. What if the church is imperfect—there is nothing wrong with “not knowing” as Richard Rohr says—there is beauty and faith in imperfection.

I understand the need for clarity, some basic order, and identity but absolutes don’t work in God’s creation as I see it. The Church then needs to abandon this need to be perfect—but from the inside by using internal resources (leaders and parishioners) to self-correct. A beginner’s mind filled with humble, patient, wordless unknowing, combined with sincere curiosity, is how I have learned to restart my life. Only then was I truly teachable. Otherwise, we only hear whatever confirms our present understanding.  I have had to become teachable in my own life to begin my quest to be the much better version of myself. A human being that I can love.  From the bottom of a deep hole, I had to stop digging, become a beginner in life, and learn how to live at the age of 62.  The Church is not too old to adopt a beginner’s mind. In fact, many spiritual thinkers are giving new meaning to the Christ and I am hopeful that unlocking the door will allow this message to enter.

Without much humility, religion has cried “wolf” too many times in history and later been proven wrong.  These mistakes could have been avoided if the requirement for perfection had been abandoned. Twisting one line of Scripture to prove a point was an unjust usage of the word. The biblical text was not allowed to change us as much as many Christians would have preferred but was used to exclude and judge other people. A new way of thinking is required. I want to be part of the whole.

I choose to believe what Richard Rohr says: “God’s presence was poured into a single human being, so that humanity and divinity could be seen, then and now, to be operating as one in him—and therefore in us! But instead of saying that God came into the world through Jesus, maybe it would be better to say that Jesus came out of an already Christ-soaked world. The second Incarnation flowed out of the first, out of God’s loving union with physical creation.”  He loves me and He loves you and He loves all of creation.”

When I realized that God loved me and I was like everyone else in the Spirit, I was united with everyone and everything, even a blade of grass and it was okay not to know, I began to see myself and the world differently. I was loved and I could love even with all the imperfections that abound. I see that it truly is as St. Francis said about loving: “It is better to love than to be loved.”

I want to be loved but loving someone else and that blade of grass is much better. And all love is unconditional. At one point in my life I detested the phrase “I don’t know.”  But not knowing is preferable and my burgeoning faith keeps me in love with God and Christine and the blade of grass.